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A perfectly grilled Mediterranean steak with rosemary and lemon on a wooden board, served with tzatziki sauce

Mediterranean Steak Marinade

A Mediterranean steak marinade that enhances flavor with olive oil, garlic, lemon, and fresh herbs. Perfect for grilling or pan-searing.
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Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 4 minutes
Total Time 20 minutes
Course Marinade
Cuisine Mediterranean
Servings 4 servings
Calories 120 kcal

Equipment

  • Mixing Bowl
  • Whisk
  • Ziplock Bag

Ingredients
  

  • 1/2 cup Extra Virgin Olive Oil Cold-pressed for best flavor
  • 1/4 cup Lemon Juice Freshly squeezed
  • 2 tbsp Red Wine Vinegar
  • 4 cloves Garlic Minced
  • 1 tsp Dried Oregano
  • 1 tsp Fresh Rosemary Chopped
  • 1/2 tsp Paprika Smoked paprika recommended
  • 1/2 tsp Black Pepper Freshly ground
  • 1 tsp Salt

Instructions
 

  • In a bowl, whisk together olive oil, lemon juice, vinegar, and garlic.
  • Add in the herbs and spices, stirring until fully combined.
  • Taste the marinade and adjust seasoning if necessary.
  • Pour marinade over steak and massage it in for even coating.
  • Seal steak in a ziplock bag and marinate in the refrigerator for at least 4 hours.
  • Before cooking, remove steak from marinade and pat dry.

Notes

For best results, use fresh herbs and high-quality olive oil. Avoid marinating for more than 24 hours.
Keyword Grilling, Marinade, Steak